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You are signed up for live weekly virtual health coaching!  You’ll get support, accountability, encouragement, and personalized health coaching!


I’ll teach for 10-15 minutes on a relevant health topic then I’ll answer your questions about the topic or anything else that you need understanding with.  You can also learn from other questions asked in the group. 

This one hour virtual group coaching session will be hosted on Zoom that you can access from your phone or computer. 

These virtual sessions are on Monday nights at 6:30 pm MST (5:30 PST/8:30 EST)

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