30 minute health consult. Tell me what your challenges and health goals are. I’ll give you ideas on foods, supplements, activities, lifestyle changes or mindset shifts to help you get unstuck in your health. I can help you understand your body and root cause issues. Have a pen and paper handy and be prepared to takes notes as you will have a lot to remember! This also includes a 30 min follow up session to make sure that my suggestions are working for you and answer any questions that came up after the initial session.
Initial 30 Min Nutrition Session + Follow up
In this half hour phone consultation, I’ll ask about your health challenges and goals. I’ll identify potential root cause and give you suggestion to support your body to heal and overcome your health challenges.